This one-page mindfulness resource from OpenMinds Calderdale provides strategies for parents and carers supporting children and young people.

This opositive thinking resource from OpenMinds Calderdale provides strategies for parents and carers supporting children and young people to promote positive thinking, and some behaviours to promote positive thinking

This one-page anxiety action plan from OpenMinds Calderdale can help you recognise what may trigger your anxiety.

This one-page anxiety strategies resource from OpenMinds Calderdale provides strategies for parents and carers supporting an anxious child or young person. Anxiety is a normal emotion and the reaction within the body is reassuring that things are working as they should be.