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NHS
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Start for Life Breastfeeding Friend

It can take a while to feel confident about breastfeeding, but you're not alone. Your midwife and health visitor are there to help, guide and support you. There's also lots...

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OpenMinds Calderdale
Document

Mindfulness activities: Guided body scan

This one-page guided body scan resource from OpenMinds Calderdale provides strategies for parents and carers supporting children and young people. This should be used at night one a child/young person...

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OpenMinds Calderdale
Document

Mindfulness activities: Guided mindfulness readings

This one-page guided mindfulness resource from OpenMinds Calderdale provides strategies for parents and carers supporting children and young people....

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OpenMinds Calderdale
Document

Mindfulness activities

This one-page mindfulness resource from OpenMinds Calderdale provides strategies for parents and carers supporting children and young people.

Continue Reading