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  • Category_name: mental-health-wellbeing
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Zero Suicide Alliance

Zero Suicide Alliance aims to empower, educate, and equip individuals and organisations to support suicide awareness and prevention.

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MindMate Neurodiversity Information Hub

This is a one-stop information resource to support all neurodivergent (ND) children, young people and families both WITH and WITHOUT formal diagnoses.

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OpenMinds Calderdale
Document

Help when experiencing panic attacks

Help when experiencing panic attacks: A panic attack can come on suddenly without warning but over time you may be able to identify emotions or situations which may trigger a panic attack. This will give you more information.

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OpenMinds Calderdale
Document

Mindfulness activities: Guided body scan

This one-page guided body scan resource from OpenMinds Calderdale provides strategies for parents and carers supporting children and young people. This should be used at night one a child/young person is settled in bed.

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