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Help when experiencing panic attacks: A panic attack can come on suddenly without warning but over time you may be able to identify emotions or situations which may trigger a panic attack. This will give you more information.
This one-page anxiety strategies resource from OpenMinds Calderdale provides strategies for parents and carers supporting an anxious child or young person. Anxiety is a normal emotion and the reaction within the body is reassuring that things are working as they should be.
This one-page Back-to-School strategies resource from OpenMinds Calderdale provides strategies for parents and carers supporting children and young people who may find returning to school after a holiday difficult.
Food Banks & Social Supermarkets In today’s challenging economic climate, many families are feeling the pressure of rising costs. Whether you’re struggling to put food on the table or need...
The early years of a child’s life, from birth to five years old, are an important period for the development of speech, language, and communication skills. This lays the foundation...